Dutchess County Amends Quarantine to 10 Days From 14 Days, Following NY State Guidance

Sent via press release this morning, Dutchess County has reduced its quarantine time for exposed individuals from 14 days to 10 days. While strictly isolating at home is extremely difficult, both emotionally and logistically, please note the concern that remains while in the quarantine to if you have symptoms:

From Dutchess County Press Release 12/30/2020:

Though the quarantine period is now shorter, individuals exposed to COVID-19 should remain vigilant. Anyone who develops symptoms while under quarantine OR through day 14 from the last date of exposure, should assume they are infectious and immediately isolate themselves and seek a diagnostic test.
— Dr. Anil Vaidian, DBCH Commissioner

Following a guidance change for COVID quarantine requirements from the New York State Department of Health, the Dutchess County Department of Behavioral & Community Health (DBCH) has amended the quarantine time period for individuals exposed to COVID-19 from 14 days to 10 days following the last exposure if no symptoms are reported during the quarantine. This change is effective immediately.

Quarantine for individuals exposed to COVID-19 ends after 10 days, without a test required, IF there are no symptoms reported during the quarantine period. Additionally, exposed individuals must:

  • Continue daily symptom monitoring through Day 14

  • Continue to strict adherence to prevention measures – use of face coverings, hand washing and physical distancing.

  • If any symptoms develop, IMMEDIATELY self-isolate and should seek testing. A list of testing sites in Dutchess County is available at www.dutchessny.gov/coronavirustesting

An “exposed” individual, or “close contact” are individuals who were within six feet of a person who tested positive for COVID -19 for 10 minutes or more total in a 24-hour period when the person was contagious. Contagious is defined as 2 days before symptoms began (or 2 days before positive test if there are no symptoms).

“This is an important change that aligns New York State guidance with the Center for Disease Control (CDC) guidance and will help end confusion on quarantine timelines,” said Dr. Anil Vaidian, DBCH Commissioner.

“Though the quarantine period is now shorter, individuals exposed to COVID-19 should remain vigilant. Anyone who develops symptoms while under quarantine OR through day 14 from the last date of exposure, should assume they are infectious and immediately isolate themselves and seek a diagnostic test,” said Dr. Vaidian noted.

The New York State DOH’s updated guidance can be found here: https://coronavirus.health.ny.gov/system/files/documents/2020/12/covid19-health-advisory-updated-quarantine-guidance-12.26.20.pdf)

Quarantine documents and other information on the Dutchess County Government website will be updated this week. New York State and local contact tracers are also being advised of the guidance change

COVID-19 Update: Words Matter - Especially If Not Used (Detected, Positive, Negative)

covid-lab-test-results-lingo-MAIN.png

During the testing process for COVID-19, we needed to become one with the Patient Portals that medical facilities make available to you to see your lab results, request a refill, etc. Doctors offices also call with lab results, so if you’re one of these people who avoid logging into to new accounts, and are satisfied with talking to someone on the phone to get your test results or order refills, then you may not have viewed how test results are presented.

In our case, they caused miscommunication and a wrong diagnosis. An easy mistake that thankfully was easy to sort out, but here is how it happened, and why it pays to stay on top of the medical professionals in your life, and trust yourself to keep pursuing what you know you need to.

The Most Obvious Word Left Out Of Positive Result: “Positive”

Nobody likes bad news. Nobody likes delivering bad news. To avoid delivering bad news, or saying “No” to someone, a person might speak around the issue, and not say the words necessary to deliver the answer clearly. Words might get hidden between the lines. In the Midwest, we call this “passive” and in some cases when you’re being critical or oppressive, this hidden language is called “passive aggression.”

Such was the case with the test results from the Urgent Care for my son. The call came in from the Urgent Care that he tested Positive, and had the virus. No phone call came for my daughter, and I was told that the office is not calling people who test Negative. I logged into both of their Patient Portals, and saw the following easy-to-read results:

“Negative” for my daughter.

“Results discussed with parent” for my son.

Dig into the results one step, and you’ll see the words “Detected” highlighted in red for the COVID-19 result. What is not stated anywhere on the page is the term “positive,” which is what most people are familiar with.

As a courtesy, our pediatrician had their nurse also call us with the results. The nurse said that my son was “Negative.” I questioned the nurse, asking where they got the information, and the answer was: “I am just the messenger.” COVID-19 is a hot potato. Understandable. I pursued, in order to find out where the miscommunication was, and it resided in the language of this lab result (see screenshots below).

In following up with the Urgent Care, it was learned that the ordering physician of the test is able to type in the brief description that appears on the Homepage/Dashboard, which is what a patient sees when refreshing the Lab Results page. The word “Positive” could have been typed in, but wasn’t. Instead, the following phrase was typed: “Results discussed with parent.” Being that it is bad news, it could have been an unintentional avoidance of the result, so that no one had to look at an unpleasant word.

Fast forward to a new test now that we are better (thank goodness!) - the Antibody test - from a different facility. Those results have appeared in my Patient Portal from another medical facility. First word in the description area: “positive” (not capitalized, for the grammar enthusiasts in the room). Clicking into the lat results, more details are discussed, and the word “positive” does appear in the details. The word “Detected” is still the lead word in defining a positive result, but in this case, was not highlighted red. Keep in mind, the word “positive” was nowhere in the positive lab result lingo for COVID-19.

In the case of the Antibody test, those antibodies are something that someone wants (though it comes with a price…the possible weakened or altered organs that the virus left behind). The word “Positive” in this case is something that you want, and was front and center in the Dashboard home page.

As we proceed with more medical tests and conversations than we are used to having in the medical world, this serves as a reminder to keep your wits about you. And as feedback to medical professionals as to how their notes are interpreted if the simple declarative words are not used.

Making A Will - It's Time - And It's OK To Talk About

During the beginning of the pandemic, at the end of March 2020, the topic of having a will, or estate plan, became serious. You probably have a will, but some people do not, Further, some married women I have come into contact with have thought that they did not need a will at all if they were married. Some married men have assumed that the will would be a joint document between the couple, yet who are two individuals.

Talking about a will is known to be hard, and people who have had parents pass away unexpectedly have spoken on the challenges of even locating the will. Maybe it’s buried beneath a marble tile in the sun-room, or maybe it’s under a floor board in the attic.

Transparency can help children know what to do to settle an estate, and it doesn’t need to be depressing, if parents lead the way by presenting it as preparation. During the writing of this article, and the scheduling of forcing myself to make a will, my own children were asking why I was talking about it. I let them know where to find the Death Binder of Passwords in my closet, which is 4” thick, and maybe it needs a new name, but will help them a lot when settling accounts when (if!) I die.

As a starting place when dealing with wills for this article, I started with family: my sister. She lived in Chicago at the time, and works for a law firm called Seyfarth Shaw, LLP as their Manager of Pro Bono & Philanthropy. She directed me to Caroline Manley, an Illinois-licensed attorney and the Executive Director at the Center for Disability & Elder Law in Chicago, IL.

Caroline answered a few questions about the basics in estate planning. Before diving in, you should know that Caroline includes this disclaimer: “This content for informational purposes only, and is not legal advice. Individuals should consult with an attorney licensed in their own state.”

Caroline takes it away below:

“Completing an estate plan is an important task. Like all legal matters, consulting with an attorney who is licensed in your state is very important. Laws differ between states, but the same basic concepts apply throughout the country.“

1. What happens if I do not have a will?

“Every state has intestate succession laws. These laws are the default rules for what happens if a person dies without an estate plan, and the laws have a hierarchy for who takes according to closest living relatives. Knowing your state's default plan is important, because it very well may NOT be who you would want to take, or might not be the best plan for you depending on your individual circumstances.”

2. Can't I just write a will myself?

“While most states allow you to write your own will without the assistance of an attorney, it is not recommended. Neither are online programs or templates where you will not get a plan that is specific to your individual circumstances. A lawyer will learn about your total assets and goals, and then explain the best estate planning tool. These tools may include a will, transfer on death instrument or deed, or trust. Having an experienced attorney help you is especially important for families with children under the age of 18 and for anyone who wants to leave their assets to a person with disabilities who receives, or is expected to need, public benefits.“

3. I'm especially worried about getting this taken care of because of COVID-19. Can I still find an attorney if I am under a shelter in place order?

“Yes! Most estate planning attorneys are small businesses or solo practitioners. You can get your estate plan completed AND help a small business. Attorneys can meet with you via phone or video conferencing in order to conduct your client interview. Once completed, the documents can be emailed to you for printing or sent in the mail. Your attorney will let you know specific requirements for how to execute the documents.”

COVID Case Update: Asthma, Oxygen Readers, And Memories Of Being In Labor

oxygen-pulse-reader-MAIN.png

In good news, the Quarantine for my family and myself has lifted! My last day was Christmas Day, as told to me by my doctor, based on my testing date and symptoms not surfacing. The school nurses from the Beacon City School District have been amazing, calling in every now and then to check on the kids, even though one tested positive, and the other did not (also no symptoms for that one).

I hadn’t intended to write another entry about COVID, but after seeing a news segment tonight from a family who had lost a daughter-in-law, it seems people are wanting to know how to prepare once they test positive for COVID. This family had made a COVID-Kit with helpful things in it, with intentions on helping people know how to deal with the symptoms. So I decided to continue posting, in case it helps to give you direction and comfort.

Most importantly, always call your doctor with questions, and to get guidance. Be persistent with your doctor if you are feeling discomfort or not well. You know your body.

Additionally, the Mayor of Cold Spring, Dave Merandy, who has a son who is a nurse and who got quite sick with COVID but pulled through, thought the media wasn’t doing a good job covering COVID. Perhaps I’ll reach out to Mayor Merandy to learn what he wishes to see, since it’s all many in the media talk about, but in the meantime, I’ll share some symptom related items.

Get The Oxygen Reader - The Pulse Oximeter

When I first got the positive result, of course I wanted to know what to do to help myself and my family manage through the symptoms. What to do? There wasn’t much advice, except to take Vitamin C, D, and Zink. Fine. Done. My mom told me to get an oxygen reader. She’s been watching the news, was up on Chris Cuomo when he had it, and we are an asthmatic family. So we have had this oxygen reader pictured here (the pulse oximeter) on our fingers in the doctor’s office before. It’s easy to get. Find it at Target.

You want the oxygen number to be between 95-100. Anything below that, the doctor encourages you to call them or call in an emergency. One early morning, my oxygen hit 94, and I texted my neighbor and my mom, and then my sister wanted to hop on a plane to get here to watch my kids. I didn’t allow any of this to happen, but we kept monitoring.

My pulse is usually in the 60s-70s (it’s how I stay so calm, cool and collected, of course), but you want to watch that too, and track what is a high number for your normal.

Asthma, COVID, and Essential Oils

If you are going to be one of the people to say: “Put these essential oils in your diffuser… this is all so overblown,” I will warn you now to step back. I have used the essential oils, as an allergy-induced asthmatic. The last time I did was 3 years ago when I was pregnant with my 3rd (and final) child. My asthma got triggered worse with each child. By the time I was pregnant with him, my very pregnancy made me have asthma. Want to know what helped? The Grandma’s Pizza at Brothers. That pizza has so much garlic, which is an anti-inflammatory, that it actually opened my lungs.

Yes, food works. Oils work. I eat sautéd garlic and spinach every morning, with lemon water. I’m a fan of these homeopathic methods. My great grandfather was a homeopathic doctor! But this is nothing in the face of COVID. Ok? Ok. I have a lot of food quirks. I won’t humor you in the details this round, but know that I do value the magic of food and fitness. With COVID, however, I want an inhaler by my side, and an oxygen reader. Because COVID has its own mind inside of your body.

When pregnant with my 3rd child, in December 2017, my asthma was so bad, that my midwife, upon hearing me speak to her, told me to go to the ER. She could tell that I was having trouble pushing through the words. For me, I thought nothing of it. I was whispering to my family, but I thought I was just tired.

Upon driving to the ER, and arriving, my lungs began opening. As I was sitting in the ER, my asthma lifted. Why? Because I had a real Christmas tree at the house, and it was permeating into my lungs. A year’s long problem that I forget about every year. When I was out of the house, I was away from that pine. We finally have a fake tree now. It’s only taken 43 years.

Point is: asthma is usually not alleviated until the thing permeating into your body triggering the asthma is gone. In the case of COVID, it’s crawling all around your body. So it’s calling the shots.

Asthma and COVID-19

COVID-19 is in part a respiratory disease, it is giving people who do not regularly have asthma a hard time breathing. People speak of tightness in their chest, having shortness of breath, and having a low oxygen read. If you are not one to normally take an inhaler, consider talking to you doctor about having an inhaler.

There are mainly two types: the “rescue” inhaler, and the long-term steroid inhaler. The “rescue” inhaler usually uses Albuterol and is used when your chest first begins feeling tight and/or you are weazing, or you are coughing (you could have one without the other). The Albuterol goes into your lungs and opens them up for a bit. When I was a kid, my mom would listen to my chest to see if she heard “ghosts.” These are wheezing sounds of lungs being inflamed.

There- are pros and cons of taking this inhaler, including making your heart beat faster. I usually warn those around me that I have just taken my inhaler, and to forgive me if I am snappish. Usually this mindfulness keeps me in check.

The longer term inhaler is usually known as Prednisone and is used for management of the lungs, if a person is using the rescue inhaler for days in a row. There are pros and cons to this as well, including an immunity suppressant. You should Google this to look for articles on how and if doctors are using this to treat COVID-19 patients.

For long-term asthma coughs, my kids have used Singulair. This is a daily pill that is a management of asthma or asthma cough. For my kids, their asthma cough was worse when they are younger, and can at times require days in a row of nebulizing (air-pumped Albuterol to calm the lungs and stay ahead of the asthma cough from getting too bad).

As asthmatics, in normal life (as in, pre-pandemic) we are trained to take the rescue inhaler right away and consistently, to stay ahead of the asthma. If we do not, then the asthma gets worse, and our chances of going into the ER increase. This is usually discussed during with us during flu-season.

Please ask your doctor any questions. This is just my experience from our medical treatment over the years.

Women’s Cycle Triggered By More Than One Woman

I am excited to report that I have heard from other local Beaconites, that other women had their cycles triggered when they first got COVID too! This is only a theory, but if estrogen is helping calm the immunity storm, I’ll welcome it!

“This Is Like Being In Labor! I Can’t Tell What’s Going On!”

As friends texted in to see how I was doing, and how my symptoms were, I answered back: “This is like being in labor! Aside from me having really annoying cramps right now. But I don’t know what signs to look for! This is like being in labor for the first time when you don’t know what a contraction feels like. ‘Is that it? Was that pain a contraction? Or a Braxton Hicks? Was that the mucus plug that just dropped? What does a mucus plug even look like?!?!?!?” I never did learn the answers to some of these questions. With all 3 of my pregnancies, my water never broke. I never had that right of passage. I also so far have not lost my sense of smell or taste, and I never had a fever or runny nose.

For COVID-19, I did (and sometimes still do) have chest tingling. Is that tingling in my left arm a sign? Is that random pain in my left collar bone a sign? Is me breathing in and feeling a pain a sign? My partner’s best friend did end up testing positive and having a heart attack (he’s doing well with a stint) the week we were symptomatic. So a person wonders these things.

Deep Breath = Strange Soreness In Bottom Of Lungs

Sometimes, there is a soreness in the bottom of my lungs when I take a deep breath. Not all days, but some days. I am a runner, and on some days, I need to pause mid-run from being tired or tight. Not all days. But some days. I’m still running. And stretching!

Getting COVID Again - Yes You Can

So…it’s ideal to think that once you get COVID, and have antibodies, that you won’t get it again. Sadly, friends of mine have already reported that friends of theirs who got it, have gotten it again. Symptoms seem to be inconsistent, meaning, some of those friends had the same symptoms, some less severe, and some worse.

My doctor told me that I might be immune for 1.5 months to 3 months. And I don’t know if that includes the new strain. I am pursuing the antibody test.

So I’ll still be social distancing, wearing a mask, and learning about the vaccine to see how it works, and when my family and myself can take it.

Wishing you health and safety.

The Beacon-Based Wynotte Sisters Release A Christmas Album (With Fiddles). Here Are Their Post-COVID Musical Survival Stories

wynotte-sisters-christmas-album-MAIN.png

Artisan Wine Shop was one of the first to announce the drop of the Wynotte Sisters Christmas Album, ”Christmas Spirits” a band here in Beacon made of up 3 women who are each in additional bands and have wide-ranging careers in music. They travel the country and world, teach classes, serve as bartenders, and work in wine shops. You most likely have seen their faces, but you might not know anything about them behind-the-scenes.

One of the sisters, Sara Milonovich, is a a well-known part-time worker in Artisan Wine (she’s now gone full-time mid-pandemic). The Wynotte Sisters play at Dogwood and other venues from time to time (Dogwood is closed for the winter to say safe during pandemic). After Artisan promoted the album (download it here!), A Little Beacon Blog reached out to the sisters to check in and see how they were doing mid-pandemic. With event venues closing, and singing together to record a song a little risky, what are their lives like right now?

These are fascinating reads, and are unedited so that you can experience them in full. Give each a minute. The world as they knew it stopped for them on different days in March, 2020.

Follow the Wynotte Sisters at: wynottesisters.bandcamp.com and at facebook.com/wynottesisters. Buy their album on Bandcam.com and you’ll get direct access to stream it, and download it to your computer.

Sara Milonovich (@daisycutter)

Sara Milonovich when she was 12. This is her very first recording on a cassette of her on the fiddle. She remastered it for digital download during the pandemic. Please also note her rockin’ turtie-neck. Photo Credit: Sara Milonovich

Sara Milonovich when she was 12. This is her very first recording on a cassette of her on the fiddle. She remastered it for digital download during the pandemic. Please also note her rockin’ turtie-neck.
Photo Credit: Sara Milonovich

I've been a full time professional musician for the past 20 years, as a fiddler/violinist/singer/songwriter in a variety of scenes/genres: with my own alt-country band, Daisycutter; as a freelance accompanist for artists like Richard Shindell; as a recording artist for hire; teaching fiddle and songwriting at camps and in private lessons; and subbing the violin chair for the Broadway musical, "Come From Away." (As well as with the Wynotte Sisters!) I'd also been working part time, two days a week, at Artisan Wine Shop, for the past 5 years.

I played my last show on Broadway on March 10: on March 12, Broadway went dark, and by that weekend every other gig I had through the summer had been cancelled (cancellations would continue to roll in throughout the coming weeks as well.)

Even finishing those songs during the pandemic was a unique challenge: when we needed to record one final song, we created an outdoor “recording booth” out of packing blankets so we could all sing together - but without having to be in the same room with more closely-spaced microphones like we would have done before!
— Sara Milonovich

I went in to work at Artisan Wine Shop the following Monday, and with the lockdown going into full effect, wine sales increased so dramatically that I began working full time (actually overtime those first couple of weeks), and have remained full time ever since. That, combined with some recording projects I've been able to do from my home studio, have "kept the lights on" during the pandemic. It still feels incredibly surreal, and not a little ironic to me, even after so many months.

As far as my life as a musician though, it's been devastating. Financially, of course, but also mentally and emotionally. The sense of isolation and loneliness is overwhelming at times. And of course it's professionally devastating as well, not just personally, but our whole industry is in jeopardy now. (How do you even try to rebook tours into venues that don't know whether they'll be able to survive long enough to reopen?)

I've played some live stream shows this year- although the technology is a good additional resource to connect with people, there's absolutely no substitute for the energy and magic that happens at a live performance, and I think when things do get better, we'll all be so thrilled to embrace that sort of real, live, human connection again.

I have a new record with my band Daisycutter that will be released next year- hopefully at that point we'll be able to see some progress towards whatever the "new normal" ends up being.

With the Wynotte Sisters, the holiday season is our busiest time of year, and we look forward to those shows all year long. Without the chance to perform live, we decided this year would be the time to gather the songs we had been recording over the last few years and put them together in a full length album.

Even finishing those songs during the pandemic was a unique challenge: when we needed to record one final song, we created an outdoor "recording booth" out of packing blankets so we could all sing together - but without having to be in the same room with more closely-spaced microphones like we would have done before! Luckily the weather held out for the day we had planned to record!

We like to joke that we're not really a "garage band" so much as a "dining room table band", so we wanted to offer some holiday cheer for people to listen to as they enjoyed smaller holiday celebrations at home this year, hence the title of the album, "Christmas Spirits", and all the images that conjures up.

The best thing people can do in the meantime, is support independent artists the same way they should support small businesses (that's what we are, after all) - shop local, and buy albums, merch, or downloads directly from the artists, rather than using a streaming service such as Spotify.

Follow Sara Milonovich & Daisycutter is at saramilonovich.com and @daisycutter.

Daria Grace (@deegee99)

Daria Grace, in a Christmas picture from last year. Photo Credit: Daria Grace

Daria Grace, in a Christmas picture from last year.
Photo Credit: Daria Grace

I have been a musician (I'm a bass/ukulele/guitar player and singer) and part time bartender/server for the last 25 years, and for the last 7 years I've also been teaching at Beacon Music Factory - individual lessons as well as group classes and adult rock camps. Besides the Wynotte Sisters, I also play with my own band the Pre-War Ponies, Daisycutter, Stephen Clair, Hank & the Skinny Three, and the Jack Grace Band to name a few. Needless to say I was pretty busy before March 14th.

I played my last gig in NYC on March 12th, my monthly residency with the Pre-War Ponies at Barbes, a small bar and venue in Park Slope, Brooklyn. I was supposed to play at SXSW in Austin with Stephen Clair in March, fly to Atlanta to start working with Edan Everly (son of Don Everly) in April, and play a festival with Sara and Daisycutter in Montana in July. All cancelled. I was smack in the middle of a Neil Young rock bootcamp, which abruptly came to a halt and has yet to resume. The restaurant I work at in Newburgh shut down for 3 months, and most of my individual lessons stopped too.

The first thing I did after realizing I had almost no work and barely any income was to go and buy gardening supplies - seeds, starter trays, a little plastic greenhouse for my porch etc. I figured I could grow at least some of my food, and it gave me something to do that I wouldn't have had time for normally. Then I applied for food stamps, and eventually, unemployment.

The first thing I did after realizing I had almost no work and barely any income was to go and buy gardening supplies - seeds, starter trays, a little plastic greenhouse for my porch etc. I figured I could grow at least some of my food, and it gave me something to do that I wouldn’t have had time for normally. Then I applied for food stamps, and eventually, unemployment.
— Daria Grace

I've been very lucky, actually. The restaurant reopened in mid-June, and I also started working one or two days a week with my friend's ecological landscaping business around the same time. Musically I've been fortunate as well, as I have had multiple opportunities to play live outside in safely distanced situations through the summer, and even a few live Facebook shows with no audience. Yesterday (12/6/2020), Sara, Greg, Vibeke and I made a little video (outdoors!) for an upcoming virtual holiday show sponsored by the Colony in Woodstock. It was a balmy 39 degrees, and I think all our fingers were frozen solid by the time we got it right, but it felt so good to sing and play that none of us cared.

So many of my musician friends are struggling right now - financially and emotionally, and I even know a couple people who died of COVID. It’s also tragic that so many long running music venues will be closing forever, and criminal that a lot of this suffering could have been avoided with better leadership on a National level.
— Daria Grace

So many of my musician friends are struggling right now - financially and emotionally, and I even know a couple people who died of COVID. It's also tragic that so many long running music venues will be closing forever, and criminal that a lot of this suffering could have been avoided with better leadership on a National level. The whole country will be struggling to heal from the effects of this pandemic for years to come, and we've been changed forever. I just hope we can learn from our mistakes and continue to help each other through this dark time.

Follow Daria at @deegee99

Vibeke Saugestad (@the_punguin)

Vibeke Saugestad, a translator  of fiction from English to Norwegian, with her new Penguin, after mastering ventriloquism. Photo Credit: Vibeke Saugestad

Vibeke Saugestad, a translator of fiction from English to Norwegian, with her new Penguin, after mastering ventriloquism.
Photo Credit: Vibeke Saugestad

I work as a translator of fiction, from English to Norwegian. Right now I am translating Brit Bennett’s The Vanishing Half. I also read audio books in a small home-made basement studio. Both my translation work and my audio book work is freelance, for Norwegian publishers.

I have been very fortunate, as my day job didn’t change much with Covid. I guess the book industry is really the one part of the cultural sector that hasn't suffered substatially. If anything, people have found more time to read, and have turned to literature for comfort and entertainment.

As far as The Wynotte Sisters goes, that all stopped, of course, and I have sure missed my sisters, our regular rehearsals around the dining room table, the odd gig throughout the year and of course, our Christmas tour. We had big plans for Christmas 2020, but we are happy to be able to get some holiday cheer out to people with a digital release, and hopefully some time in 2021, we’ll be able to pick up where we left. One fun thing that came out of lockdown, was that I started doing ventriloquism. A way to be creative without having to socialize with others, I guess. I’ve had lots of fun with my Punguin, and I hope, have put a smile on some people’s faces.

Follow Vibeke at @the_punguin

Follow the Wynotte Sisters at: wynottesisters.bandcamp.com and at facebook.com/wynottesisters

The Bubble Broke - Testing Positive For COVID-19 Here At ALBB

This article references how my family got COVID-19 from a home exposure. Like what the health professionals have been talking about. We shut down indoor playdates a few weeks ago (aside from 3 pre-approved friends who share our COVID philosophy of carefulness), and had no-one over for Thanksgiving.

The night after Monday, where my 8 year old son and I were jointly listening to the City Council Meeting on my earbuds (he and I now have COVID-19) , I awoke on Tuesday feeling pretty achy in my back. My partner had been feeling pretty achy the Saturday and Sunday before. He commutes to his job in a different state, and gets tested 3x/weekly for that job. His achy-ness was typical of him being worn down by his job, so we never suspected coronavirus symptoms. Instead, I talked to him through the drive to and from work, to make sure he stayed awake. He quarantines in our house, and doesn’t really go anywhere when in Beacon.

This was the weekend after Thanksgiving, and for Thanksgiving, my biggest concern was to make a dinner that did not cause his diverticulitis to flare up. Last year - 2019 - we spent the night in the ER in Ohio because he ate some popcorn or something, and was in a lot of pain. Then he got rotator cuff surgery after falling on his already sore shoulder. For us, Christmas 2019 was a recovery zone. Therefore, I made it through Thanksgiving 2020 with an amazing meal. No diverticulitis. Success!

The following weekend, however, he did walk through our door with COVID-19. But we didn’t know that at the time. His regular Friday test was negative. Then the weekend of achy. His Monday test was positive. By Tuesday, I was achy. But I didn’t know he was positive yet. I did know his Friday test was negative, so I was going about my day, be-bopping around on errands. But on Wednesday, when I awoke for a 3rd day of achy bones, he called to tell me that his Monday test was positive.

I bolted out of bed that Wednesday morning, adrenaline pushing all achy-ness away, while I processed the information. My monthly column for the Highlands Current was due that day. And as you might imagine, I could not process any work information. I needed to be available for Office Hours for business members at Tin Shingle to call in. There was no way I could mentally show up for that call.

I was very confused. My editor at the Highlands Current wanted me to write about our coronavirus diagnosis for their paper. I don’t mind being public about it - most cases of COVID have gone un-discussed. Whispers of neighbors and friends getting it having spread since the beginning of this virus. If there is a stigma, I want it gone. So I will be public about my experience.

My column for the Highlands Current hits the stands Friday and is a simple journal entry timeline of my experience of a few days in the beginning. I couldn’t let the Highlands Current have this headline first (as I do most of the time…they have more childcare than me, so they usually get breaking news out first, while I get more time to marinate on it and write really long articles that exceed traditional print space).

So here is my article announcing my COVID diagnosis.

Why Didn’t You Blog This 2 Weeks Ago?

Testing results can take a really long time. I’ve pursued testing since the summer. When my toddler randomly threw up in the back of my car while napping, I just drove us to Caremount Urgent Care for a test. Caremount actually lost our results. The doctor there told me she didn’t think I should even be testing. It was when the kids Kawasaki sickness was being talked about nationally.

So I got summer test results after 7 days. This time around in December 2020, let’s see…I got achy last Tuesday, learned Wednesday that my partner had it, and Thursday I drove me and the kids to PM Pediatrics for the test. We had already gone through the annoyance that is testing in October when we had much more obvious symptoms of sniffles and asthma cough.

Back in October, for seemingly obvious symptoms, we went to Pulse MD. That experience was horrific. The video call didn’t work, the line to actually get tested was 2hrs in the car, and so far, they have messed up my insurance by not supplying a doctor’s note saying that a doctor recommended the test. This makes no sense - I know - since our doctor’s office visit was covered and the very visit indicates that the doctor recommended it - but the $300 PCR test was not covered, nor the $51 rapid test. Times 2 for my 2 of my children. And Pulse MD’s billing department doesn’t answer the phone or return voicemails. This requirement of the doctor’s note is the fault of our insurance provider: Blue Cross/Blue Shield.

I don’t care about rapid tests anymore. Just give me the real PCR lab result one. For my 2 older kids this round, the results came on Saturday. My middle son was positive; my daughter negative. For me and my toddler, our results would not come until the following Wednesday. My middle son, so far has had mild symptoms, with being achy for a half day, and then gone. His lungs get winded at times.

Meanwhile, the hour I found out about my partner, I contact-traced my own people of where I had been. Two little kids had been to our house - pre-approved friends. I texted their parents, and they all pursued testing. I canceled our babysitter until forever, and she got tested. Everyone’s results came in (negative!) except mine and my toddler’s. I was positive, my toddler negative.

My middle son’s pediatrician called me days later with my middle son’s results (I’d already learned he was positive when PM Pediatrics Urgent Care called). His pediatrician called to tell me he was negative. They read the lab result wrong. This was just one of the annoying things about this process. Needing to be an advocate for myself, to tell my own child’s doctor that they are wrong, and to look at the test again. I had to call the Urgent Care for myself, to confirm for the 5th time, and then call our pediatrician with 110% certainty that I was right. That my middle son was positive.

For the record, the lab result displays are ridiculous. For PM Pediatrics (who we are fans of) - they use LabCorps. The results for a person who is negative say “Negative” next to the child’s name. If the child is positive, this word is nowhere on the lab result. Instead, the results say “Discussed with parent.”

All in all, you have a line item at this urgent care that says “Detected” for a positive result, and “Not Detected” for a negative result.

People Who Are In Denial

Nobody wants this pandemic to exist. I get it. There are many stories people tell me of nurses at urgent cares who lament to parents that parents are overreacting. That people are overreacting. That testing is overdone. That the media isn’t reporting on this latest mutation of the virus. That it’s much lighter than before.

Some people telling their Facebook friends to just eat some Vitamin D and improve their diets, and this whole thing would go away.

No.

Entering into the very personal zone here to say that I’m quite sick of all of these people. There are a handful of people who react to articles at A Little Beacon Blog that promote masks, or not merging houses at Thanksgiving - and they react quite strongly. They use vomit emojis and proudly state that they will have 100 people over for Thanksgiving, and that they don’t believe in masks or social distancing.

I understand that people like this want businesses to flourish and to live. I get it. Believe me. I live for businesses. I live for creativity. I live for freedom to express, and freedom to sell. But I believe in responsibility and being prepared.

Symptoms - Not A Cold. Nothing Like A Cold, But Does Share Symptoms

This sickness - for me - is nothing like a cold. It is a mystery in your body, that once you get, you get to track it in your body, to see where it has traveled today. This is not to say that it does not share symptoms from a cold or flu. It does. But experiencing it is not like experiencing an everyday cold or flu. For me at least. Everyone’s experience with COVID may be very different.

For me, it is tracking a weird thing in my body that moves around during the day or night, invading one area to see what it can do, then leaving that area, then maybe returning to that area a day or two later.

The first Tuesday I got symptoms, I also got my moon cycle early. Two weeks early. This never happens. As achy as my bones were - like with a mild flu - I had the worst cramps I had had since before my pregnancies. Towards the end of the day, my hips felt like they were moving apart again - like they did during contractions.

During my 3rd pregnancy, I had nerve pain in my hip joint. Hauntings of this pain happen every cycle, when my hormones kick in and soften everything (thanks Beacon Pilates and for teaching me about that, and beBahkti Yoga for introducing me to the pelvic floor occupational therapist who teaches about this!).

At first I worried about my hormones. Then I looked up “estrogen and coronavirus” and found that some studies have been done to measure if estrogen is harnessing that immune over-reaction of the immune system in people known as the “cytokine storm”. Some men in studies have been having estrogen patches to calm this storm. For the first time, I welcomed, embraced, and celebrated my cycle. “Stay as long as you like!” I told my cycle.

Each day my symptoms are different. Achy is gone now, and I mainly deal with lung and head sensations. I’ll bullet point to keep this part simple:

  • Achy in back and behind knee caps.

  • For my son on his Day 1, his legs were very achy at 2am, and he could not get out of bed until 7am to come get me. I gave him Tylonal and he slept until noon, and awoke feeling better. For two days after that, his little lungs were winded. He has retained energy.

  • Cramps from very early cycle that started the first day of symptoms.

  • Lungs feeling like I ran along a polluted street. I’m a runner. So I like my breathing. I’m also asthmatic, and impacted by allergies. One morning, at 4am, I woke up to my lungs feeling like I had just run along Central Park West, which if you’ve ever done that, is a bad idea. It’s filled with car pollution, and you will feel like you’ve smoked a lot of cigarettes the day before. I don’t smoke. But I did try cigarettes in college, so I know what that feels like.

  • Head feeling like water rushed up into my brain, then drained back out again, and kept doing that. All day. Have you ever gotten water up your nose? Have you ever gotten a cold head rush from ice cream? It’s kind of like that. Odd. A sensation.

  • Sinus pressure. Happened after the water-up-the-nose feeling. There was no mucus (so far), but my entire head became swollen.

  • Sore throat. Both my partner and I had hints of a sore throat sometimes, but not full blown. Neither of us had mucus.

  • Asthma cough for my toddler. While my toddler tested negative, he randomly got his asthma cough and was very clingly and moody (those are translations for kids who can’t speak their feelings, but don’t feel well. He needed nubulized while I was in the achy stage. I have since put him on Singulair, a daily lung management pill, because all of my kids and myself have asthma-cough, and I’d rather it not get out of control with COVID here.

  • Dizzy. Dizzy like morning sickness, but not always solved with food. In February 2020, I was so sick that I couldn’t get out of bed without fainting. My middle son was so sick that his legs would not hold him, and hurt him. For days. Maybe 2 weeks. I tested for antibodies back then, but had none. There was no test for COVID back then.

  • No runny nose. No mucus. No nothing like that. Just odd sensations of pain in my body. Like behind my collar bone one day. But yes to sinus pressure.

  • Taste and smell remained. So far! Neither my partner nor myself nor my son lost our sense of taste or smell. Thank goodness! So far.

  • Tingling in my chest. Like butterflies in your tummy, but in your chest. This is exacerbated by me getting excited. And I get excited a lot. The day or hours after I feel tingling in my chest, my chest might close up and get tight. Asthma. That means, wheezing, and needing to take an inhaler. No big deal. Lots of people are asthmatic and take inhalers. Right? Right. But asthmatics know that they don’t want to deal with this, or have their lungs flare up randomly.

  • Oxygen at 94 at 4am in the morning. On the oxygen reader - which is a common thing to measure for asthmatics and people with this virus - you chart your oxygen flowing through your blood. The best is 100. The lowest is 95. If you hit 94 and below, medical professionals like you to seek medical help. Maybe at 4am, all of our oxygen is low - I don’t know. I’m not in the habit of measuring. But I measure all the time now.

The Random Heart Attack

My partner’s best friend - two of them actually - attended a funeral in Ohio. Twenty people came away with COVID-19. Some people were hospitalized. No one has died yet. Yay! My partner’s best friend struggled and recovered. His other best friend tested negative, while his wife tested positive. Last week, that friend had a heart attack. He says he was feeling tired for 2 months. After the heart attack, he was saved and had a stint put in. He feels much better. During this time, he tested positive for COVID-19.

My worst fear is the random heart attacks and strokes from this virus.

Not Wishing This Virus On Anyone

There are some people who live in Beacon who say on their Facebook that they don’t mind if they get this virus. I don’t wish this virus on anyone. Not myself. Not my children. Not deniers. Nobody knows this virus. When I got the chicken pox in 3rd grade, that was normal. You got chicken pox. I rubbed my first skin bump onto my best friend (we agreed), and she got it too. We wanted to play together.

Polio had a season. The vaccination didn’t always exist. It was polio season sometimes. If you got polio, you had a good chance of having complications for life. My grandmother had polio. She had some pretty painful arthritis after that.

Don’t be stubborn. Keep you distance. Say hello. Go shopping. Go eating. But be smart. The most selfish thing you can do is to say that people should be taking Vitamin D and watching their diets and leading better lives.

Don’t contribute to hospitals that fill up. That’s the number you need to watch. And if your friends are randomly taking their inhalers.

Don’t do this, man. Don’t be this person who is so incredibly selfish, that you head is so far in the sand, that you are helping no one, and hurting your business friends. Be smart. If you want financial relief for businesses, and to save their money and savings from being drained, then fight for it. But don’t do it while denying health and promoting daydream conspiracies.

Living With COVID

So far, living with COVID has been manageable - for my own body and my partner’s body. I am hugely grateful to my body composition - DNA - amount of COVID we got - I don’t know. I do know that sickness and disease takes your body, and there is only so much you can do to control it. So even though I am taking the vitamins - D, C, Zink, Elderberry syrup - these did not - in my opinion - defeat this virus in my body. I do think they help for sure. And I do activities to help my body stay strong for sure. But taking these things alone don’t solve it. Your own body is the factor.

I stretch every day. I usually jog every day. In quarantine, I jogged about every other day in my driveway and yard. I have continued to stretch every. Stretching definitely helped with my achy symptoms. Because I stretch every day, my body is used to it, and stiffens up if I don’t stretch. This is a habit you want to get into :) Stretching is good!

For stretching ideas, start taking Yoga and Pilates. There are some good moves in those models. See A Little Beacon Blog’s Fitness Section of the Business Directory for ideas.

I did shovel when I couldn’t jog. Hopefully this was OK for my lungs. I just wanted the fresh air circulating through my body as much as possible.

I listen to music. Different albums or songs to keep my mood up, or to coast into an emotional mood to relax.

Moving Forward

Work-wise, I’m pretty nervous about who is going to want to see me in person. Part of my job is taking photos. Will any store want to have me in? I will wear a face shield!

Personally, will any friend or neighbor feel comfortable with us around? Some people take forever to test negative. My partner has already tested negative (yay!). While my chest is still tingly, and I get dizzy spells, I suppose I plan to take me and the kids to get tested for hopefully negative results - and some antibodies! - next week.

If I have antibodies, I will be loading up on spinach and cheeseburgers, in order to donate blood with antibodies, if that is needed. Usually my iron is too low to donate. Will try to change that.

Possible COVID-19 Exposure To Beacon's Highway Department - They Are In Quarantine

During the City of Beacon’s City Council Meeting, City Administrator Anthony Ruggiero announced that there had been possible exposure to COVID-19 to Beacon’s Highway Department. “Services will be affected,” he shared. “They will be getting done, but in a limited bases, as they come off of quarantine, which will be some this week, towards Wednesday or Thursday. Again, people really need to take this seriously. We need to follow the guidance, the masks, the distancing. The County conference calls have now started back up as weekly calls, and the Governor is doing his press briefings 3x/ a week now. The numbers are increasing. The hospitalization rates are increasing. This is not going to go any time soon. We still need to be mindful and take the persuasions. We are working with the health department as we always do.”

Beacon City Council Members Share Their Personal Connections To At Least 10 COVID-Positive Friends And 1 Death

beacon-city-council-members-share-personal-covid-infections-MAIN.png

During last night’s public City Council Meeting, where City Council Members go around the table (or the Zoom screen at this point) to share their Ward reports, 3 City Council members shared that their friends had contracted COVID-19, and implored for people to continue to act safely. While the number of COVID-19 positive cases in Beacon today hovers in the 30s (it is 38 today, according to the Dashboard), which is relatively low to the higher end it reached in the spring of 127ish, numbers become relative when those numbers become a face, and in this case, families.

Terry Nelson, representing Ward 1, told the public that a friend of his was recently infected with COVID-19, along with his entire family. Terry encouraged people to continue wearing masks and social distancing, and insisted that this pandemic was not a hoax.

Air Nonken Rhodes, representing Ward 2, shared that one of their neighbors tested positive with COVID-19, and did pass away. “I found out that a neighbor of mine just around the corner passed away from COVID this past week. It’s such a sad reminder. I’m so grateful that my family is ok, but just around the corner, another family is not ok.” Air stressed that people continue to wear masks, but not just wear masks, and to stay home. Air encouraged alternate forms of shopping and ordering takeout from restaurants.

Jodi McCredo, representing Ward 3, disclosed that she knew 7 people who were diagnosed in the past week. “The numbers are on the rise. It seems to be everywhere at the moment.”

Anthony Ruggiero, the City Manager who is leaving Beacon for the Dutchess County Department of Behavioral and Community Health to serve as Assistant Commissioner for Administration, which happens in January 2021, stressed that “people really need to take this seriously, with the guidance and the masks…The numbers are increasing; the hospitalization rates are increasing.” He mentioned this as he announced that the Highway Department had possible exposure to the coronavirus and have quarantined.

Local Ohio News

As for local news in Ohio (which is where this blogger is from), patrons went to a popular and very cozy (aka un-ventilated) bar in a small town east of Cleveland during the Thanksgiving weekend. As would happen during any classic Thanksgiving weekend in most small towns across America. Ohio has had a stubborn resistance to containing the virus with rebellions to restaurant closures and social distancing.

According to a person standing in line at a CVS picking up medication, 30 of the patrons came away testing positive with COVID. A few days later, the town endured a large snowfall, being in a snow-belt, causing a loss of power. Many people merged households in order to stay with relatives who had power. Several of those people are now awaiting test results and the elderly without power who went to their children’s homes (or vice versa) are fearful of experiencing symptoms.

Back in Beacon, restaurants and patrons are respecting social distancing and putting out heaters for outside dining.

Staten Island Pub Defiance Ends In Serious Injury For Deputy Sheriff

In Staten Island, the pub owner, Daniel Presti, 34, who is a leader in the “Autonomous Zone” movement, which rejects the closure of restaurants and has lost his liqueur license as a result but serves patrons anyway, allegedly hit a Deputy Sherriff with his car early Sunday morning, according to the Sheriff’s Office, as reported by Gothamist.

After Presti allegedly hit the Deputy Sheriff, "the deputy clung to the hood of the car while Presti kept driving off for 100 yards before the other authorities forced him to stop...The deputy sheriff was injured and taken to Staten Island University Hospital with multiple bone fractures,” according to Gothamist.

According to the report, Presti “faced 10 charges for the incident—including a felony charge of second degree assault causing physical injury to an officer. He was also charged with menacing, reckless driving and endangerment, obstructing governmental administration, fleeing an officer, and resisting arrest, according to court records.”

According to the article, Presti was released without bail, according to the report, and his next court date is January 11th.

If Presti had been Black, it is fair to say, based on numerous online videos of Black men being shot for maybe having a knife near them or not, or maybe having a fake $20 bill on them or not, Presti’s chances of being shot in the back or in the car while driving would be probable. And no bail set might also not be the case.

Dutchess County Declares Most COVID Cases Are Coming From Home

dutchess-county-declares-most-cases-coming-from-home-MAIN.png

Dutchess County joined surrounding counties including Orange County (Newburgh), Putnam County (Cold Spring) and Ulster County to declare that most COVID-19 cases were coming from people’s homes as they get lax in social circles. “Case investigations in each of the counties show that the majority of new positive cases are transmission from family, friends and close acquaintances in casual settings as opposed to public settings such as schools, workplaces, retail or other businesses where prevention mitigation including mask wearing, physical distance and hygiene are strictly adhered to.”

In Beacon as of today, there are 35 cases. Just yesterday, there were 26 cases. There are 95 cases pending address confirmation. See the Dutchess County Dashboard here.

Already, 4 children who attended that small gathering were COVID-positive, unbeknownst to themselves or their families. Since then, 15 positive cases have been traced back to that casual get-together, impacting a local college, elementary school, middle school and high school, proving the wide impact of “living room spread.”
— Ulster County Executive Pat Ryan

A joint, public call was held today by the three counties to implore citizens to not get casual about COVID-19, and to not get together with family or friends for Thanksgiving. Yesterday, when the joint call was announced, Beacon’s Mayor Lee Kyriacou issued a robo-call, urging people to socially distance.

Governor Cuomo’s nightly message this evening was the same, and bore down on travel, stating: “Travel is a real concern because New York State has one of the lowest infection rates in the country. If people travel here from states with higher infection rates, that poses a great risk.The CDC is strongly urging Americans, as are we, to avoid Thanksgiving travel. Celebrate this American tradition with just your immediate household to help ensure the safety of your loved ones and your community. Love is sometimes doing what's hard and this year, if you love someone, it is smarter and better to stay away. It's tough to hear but it's better to be safe than sorry—and we can still spread thanks without spreading COVID.”

Dutchess County Urges Residents To Not Cross-Mingle With Households

County leaders are urging people to socially distance from each other on days other than Thanksgiving as well. They made a big plea today via telaconference over Zoom. Presenting leaders included:

Dutchess County:

  • Marcus Molinaro, County Executive

  • Dr. Anil Vaidian, Behavioral & Community Health Commissioner

Orange County:

  • Steve Neuhaus, County Executive

  • Dr. Irina Gelman, Health Commissioner

Putnam County:

  • Tom Feighery, Deputy County Executive

  • Dr. Mike Nesheiwat, Health Commissioner

Ulster County:

  • Pat Ryan, County Executive

  • Dr. Carol Smith, Health Commissioner

County leaders are asking residents “to remain vigilant in the coming weeks and curtail small social gatherings. Such parties or “hangouts,” even among friends and family members, have led to a recent increase in local COVID-19 cases, raising the Mid-Hudson region’s positivity rate, affecting the ability of schools and businesses to remain open and further stressing the region’s healthcare resources.”

Mid-Hudson Region’s Rate Rises To 4.6%, Attributed To Casual Settings

Orange County Executive Steve Neuhaus said in the past week, 2 COVID-19 deaths in his county were residents in their 20s, proving the virus can affect every individual differently, regardless of age or underlying condition, according to the County’s press release.

Putnam County’s Deputy County Executive Tom Feighery noted that Putnam saw a direct correlation between people ‘letting down their guard’ (not following safety measures in casual, social settings) and COVID-19 transmission in the six days following Halloween when positive case doubled in that county.

Ulster County Executive Pat Ryan described a small Halloween party attended by just 3 families in late October. Already, 4 children who attended that small gathering were COVID-positive, unbeknownst to themselves or their families. Since then, 15 positive cases have been traced back to that casual get-together, impacting a local college, elementary school, middle school and high school, proving the wide impact of “living room spread.”

Many Cases Strain Contact Tracing

Contract tracing is key to keeping Beacon schools open. Once a student or staff member is identified as positive, the district staff goes to work immediately to contact trace to see who else may be impacted, and to ask them to quarantine.

“COVID-19 cases stemming from casual gatherings have a ripple effect on counties’ contact-tracing efforts, by creating an increased workload for contact tracers, which slows down the entire tracing process for all infections,” said the Dutchess County press release. “Leaders today asked residents who think they may have been exposed to COVID-19 to please reach out to possible contacts so they can get tested and begin the quarantine process.”

“We know that this is a make or break moment for us as a county and a community,” Ulster County Executive Pat Ryan said. “As we see our numbers increase to levels that we have not seen in months, we must remain proactive to blunt a much more significant second wave. We will be doing everything that we can to remind residents to continue to social distance, wear masks, and take all precautions necessary.”

County Executive Molinaro concluded, “We have been battling this pandemic for 8 months, and we don’t want our best efforts to go to waste. COVID-19 remains a deadly disease, and we must not become complacent and casual in our efforts to fight it. Even when you gather among your immediate family, please wear a mask, wash your hands and remain at a safe distance. The pandemic doesn’t let up for the holidays – neither can we.”

County Executive Molinaro’s father did die of COVID-19 early on in the discovery of the pandemic. From a personal perspective, this blogger’s husband’s best friend in Ohio has been doing his best to avoid COVID by not visiting us in NY. Recently, his father passed away, and they had a funeral for family and friends. A family friend attended the funeral, with no symptoms, who was positive, unbeknownst to her. Since then, the best friend tested positive, and was in bed for a week without being able to take calls, and his sister-in-law (his wife’s sister) has gone to the hospital with breathing problems. Others tested positive from the funeral as well.

Beacon Restaurant Owners Respond To 10pm Alcohol Curfew: The Grill Is Hot

As coronavirus cases surge across the country, with states like North Dakota declaring that their hospitals are 100% at capacity and they don’t have enough nurses who are not infected, while Ohio warns that their hospitals may soon be over-capacity, and every day the United States out-does itself with the next highest record, Governor Cuomo nipped it by nixing late night drinking after 10pm at bars and restaurants. They can continue to cook for to-go orders, but in-person service will stop. Gatherings at home are limited to 10 people, and gyms must also close at 10pm.

At first blush, this seems to target canoodling. As one 8 year old observed: “Everybody knows that COVID cases are coming from people kissing at bars.” The truth may be that infections are spreading at home as people get lax in their social circles. With Thanksgiving coming up, Governor Cuomo just decided for you on if you were merging with another family, depending on the size of yours. Which may be good, as family table talk could get fiery with the election still in the rear view mirror.

For some restaurants in Beacon, the surge in take-out, delivery, parklets (seating in the street) and new safety measures have helped keep their businesses alive. We checked with business owners in Beacon to see how this curfew will impact them, interviews with some are below.

The eateries most impacted will most likely be Hudson Valley Food Hall, with the limitation of the Roosevelt Bar, Barb’s Fry Works, who just opened a stall inside HV Food Hall to cater to the late night drinking crowd, and The Beacon Hotel, who is known for their late night lounge service.

Max’s On Main, one of the original a late-nighters in the game, pivoted already to focus on food and take-out. The Eat Church Food Truck used to be hunkered down at Industrial Arts Brewing on Rte. 52, but long ago pulled up the pins and was serving from Marbled Meat Shop in Cold Spring, and will bounce to Kingston next. Sadly, Joe’s Irish Pub, announced their permanent closure and retirement in early November 2020.

We interviewed several owners below, and heard from others as well.

Some Restaurants Already Started Closing At Or By 10pm

MEYERS OLD DUTCH
Meyers Old Dutch (MOD) owner and chef Brian Arnoff used to have a weekend late night crowd, but stopped when he re-opened during the pandemic. “Since COVID started, we’ve been closing by 10pm anyways. We used to stay open until midnight on Friday and Saturday nights. Thankfully, this shouldn’t impact us. At least for now anyways.”

chill wine bar storefront raining.jpg

CHILL WINE BAR
Jim Svetz, owner of Chill Wine Bar, is also able to proceed, saying: “Thankfully this won’t impact us that much, since we reopened with already limited hours Friday and Saturdays, from 5pm-10pm. So no change here. I think most places with limited indoor seating will have a difficult time this winter. But we will get through this together.”

HOMESPUN
New owner of Homespun, Joe Robitaille, who is a wine expert (aka sommelier), has increased the amount of wine bottles and specialty beer they sell from the store, which “has helped us so much,” he told us when mulling over Thanksgiving and catering options. Look for a possible fire-pit and heaters in the back garden, but that is not confirmed yet.

bank square coffee house storefront.jpg

BANK SQUARE COFFEE HOUSE
Bank Square Coffee House is a coffee house that caters to a beer crowd for day-drinking and lightly into the evening. Says their manager: “I do believe it might impact our weekend crowd. Now with winter coming along, we depend a lot on our weekday regulars and our occasional busy weekends. Now with not many people being able to stay out late, I think we might see a little less of a weekend crowd. Fortunately, we close at 8pm even on weekends, so we won’t get too impacted.”

Late Night Bars With Food Who Pivoted With The First Re-Opening

QUINN’S
Quinn’s was one of the last restaurants in Beacon to re-open, waiting until summer. For this latest restriction, Quinn’s manager, Stamper, was feeling prepared: “After our hiatus between May and August, we re-opened understanding that we would not be a late night place again for a long while. With this in mind, we shifted our hours to incorporate lunch and closing at 9pm. With the removal of Main Street parklets, losing our outdoor dining, we’ve recently opened up indoor at an exclusive capacity, and with new hours: 5pm-11pm. This change was so fresh, that most customers still assume our kitchen is only open until 9pm, and so orders taper off around then. Ultimately, we’re losing an hour, but the bulk of our business is kept between the 5pm-9pm hours, and I’m certain as word spreads, folks will hang at Quinn’s until 10pm. Thank you!”

MAX’S ON MAIN
Max’s on Main is where you go where everybody knows your name, at practically any time of the day. You need a Blondie dessert at 11pm after having a great dinner at Dogwood? You go to Max’s. However, after the re-opening, they too shifted their late night bar scene to be heavy in food. We caught up with Jesse Kaplan, son of co-owner Richie Kaplan, and bar tenders Stephanie and Mary.

Said Jesse: “We were one of the business that served food the latest. Our customers know that we are available here later than some other places, and they have been very supportive of that. We are going to take a hit for that. But, we care about everybody being safe. If this is what we have to do to help the community be safe, then we are all in favor. I would never want to put the community at risk. We have been very careful here about everything. Face masks. Sanitation. Temperature. If we have to close at 10pm, that’s what we’re going to do.”

Will alcohol sales hurt Max’s? Jesse explains: “Our identity changed a little bit as a result of the pandemic. We made the decision to operate the business more as a restaurant once the pandemic hit, with an understanding that we would lose those alcohol sales, but our customers and our staff would feel more safe.”

Delivery is now available at Max’s. Right now, the crew is driving. “We all have been pitching in. Richie takes a delivery. I have been known to take a delivery or two. Stephanie (a bartender and former reporter and student in cyber crime) will take one one the way home at the end of her shift. The staff has really stepped up to pitch in.”

Stephanie chimed in to say that right away after the pandemic started, the community was very supportive and ordered a lot of food. Jesse recalls phone-in orders, where people will say: “Hi, I’m calling in an order, and I ordered from Brother’s earlier, and the Diner yesterday. I want to do my part to support restaurants in town. We are very thankful for that.”

True Late Night Bars Are Digging In

HUDSON VALLEY FOOD HALL VIA THE ROOSEVELT BAR
Owner of the Hudson Valley Food Hall (HV Food Hall), Marko Guzijan was cruising right along with the bar business at the Roosevelt Bar until 1am, which was doing so well that Barb’s Butchery, who enjoys popping up on Main Street at the Farmer’s Market from time to time from her home base of Spring Street, had just opened a stall inside the food hall called Barb’s Fry Works, which catered to the hungry late night crowd. HV Food Hall is very spacious inside, with tall ceilings, and has a generous patio on their corner lot.

Said Marko, who was looking forward focusing on his 40th birthday: “The late night crowd has been very good for us. Barb’s Fry Works just opened, and her business model is based on staying open with the bar. So it’s a big hit. Everyone in the Food and Beverage business wants to do the right thing. If shutting down helps end the pandemic, then let’s do it. But it feels like the Governor just keeps punching down and hurting Food and Beverage businesses.

“We try to follow the rules. We implement new business models, and then the Governor changes it all up and offers us nothing in return. We have to help out with overhead and bills. Central Hudson still charges the same rate, Optimum charges the same rate, our insurance is based on the size of the business, but our business is cut by over half. I think all small businesses will do what is best for the greater good, but it feels like we are the ones taking the larger hit on our business.”

What new things has HV Food Hall done to accommodate the pandemic? Marko describes: “The food hall bar business model for us is fast/casual and self-service. With the new restrictions, we have had to hire more staff (2 hosts, 2 servers, a barback, and 2 busboys). Now we need to figure out if we need that staff anymore. I really don’t want to lay people off in a pandemic, but might not have a choice.

“We have limited our seating because of the 6 feet rule, which has forced us to turn people away at times. Because of the food rule, the bar will buy food for patrons instead of forcing them to spend more money on something they don’t want. We have 25+ staff in the whole food hall, and have not had a single positive test. When someone doesn’t feel well, they stay home and close the stall. We then pay for a commercial cleaning company to come in and deep clean everything, at a cost of almost $1,000. Five guys in hazmat suits spend 4-5 hours going over every inch of the food hall. We do these things and we’ve never had a staff member test positive.

“As the rules keep changing, we start running our business in fear. At any point, the Governor can send people in and take away the liquor license. I would love to have live music for Saturday and Sunday brunch, but can’t get clarification on if it is allowed or not. So I don’t let it happen, even though a few of the chefs have pushed for it.”

THE BEACON HOTEL
The Beacon Hotel was fully renovated a few years ago by a different ownership team. Jon Lombardi started as the general manager there, and is now co-owner. Under his management, The Beacon Hotel has become an eatery for all times: brunch, lunch, dinner, and operates as a lounge in the evening. Jon was walking past his restaurant when we caught up with him. When asked about the change, he didn’t flinch. “We’re ready. I’ve got my flyer. I’ve got my to-go glasses.”

Jon is never one without ideas, and has inspired his pandemic survival package with a “Last Call: 10pm” theme. Patrons can order to-go shots with group discounts, different cocktails in cute mason jars, and perhaps the best part: if you bring back your mason jar for a refill the next day or days later, you get a discount. Food has always been available to go at The Beacon Hotel, and continues to be, which includes rotating specials and themes for whatever is going on.

There are other bar/restaurants in town, but we did not get their definitive plans in time for this article. Wishing everyone the best, and to keep on ordering.

10 Is The New Number In New York: Establishment With A State Liquor Authority License Must Close By 10pm; Private Gatherings Limited To 10 People

With COVID-19 cases rising in the nation and in New York, Governor Cuomo announced today via press conference that any establishment with a State Liquor Authority license must close by 10pm. The Dutchess Business Notification Network reported the news quickly. The Executive Order is to come, but you can watch the announcement here.

Hospitalizations in New York are up overall, as are deaths. While the average number of deaths over the summer was at around 4, lately it has been climbing, with yesterday reaching 32. While this is very sad, and overall low compared to New York’s death number in the spring, the increase is notable. Governor Cuomo in his daily emails has been stressing to limit private gatherings, and did remove the liquor license from a wedding venue in Long Island who hosted a wedding that exceeded reduced capacity, and ended up being a super spreader.

From his 11/9/2020 nightly email: “A Long Island country club lost its liquor license after hosting an illegal, super-spreader wedding. As we have seen time and time again, large gatherings can unfortunately turn into super-spreader events. The State Liquor Authority has suspended the liquor license for the North Fork Country Club following a wedding which violated pandemic-related guidance. A total of 113 guests attended—more than double the number allowed—leading to 34 COVID-19 infections, and scores of people in quarantine. New York will not tolerate illegal and dangerous mass gatherings.”

Said Governor Cuomo Tuesday evening: “In the micro-cluster focus areas, the positivity rate was 5.59 percent. Excluding these areas, it was 2.56 percent.” He has always indicated the “tighten the valve” method as numbers increase, and this is one of those measures, without fully shutting things down.

The Dutchess Business Notification Network also reported that while the physical location must be closed, restaurants and bars may continue to serve take-out and delivery options for food items.

Gyms are also required to close each night at 10PM.

Gatherings at private residencies must now be limited to 10 individuals maximum.

Beacon High School Has Positive COVID Case - And The District Is On It With Support And Contact Tracing

Beacon City School District Superintendent Matt Landahl robo-called and emailed district families today (Wednesday) morning with the news that they learned today that an individual in the Beacon High School had tested positive for COVID-19, and was currently isolated. The individual had not been at the building since Friday, and because of health privacy laws, further information about the person will remain private.
Editor’s Note: Speaking for the community by saying we wish the person and their family health, strength, and compassion.

"Today is one of our remote learning days," said Dr. Landahl via email to district families, "and we are spending the day contact tracing." Wednesday is the day that the entire district is at home learning with teachers. This is the longest Remote Day for all students, where they may have several classes throughout the day, versus one Morning Meeting in the morning on regular Remote Days. The Free Remote Meals had just been delivered to front doors of those who signed up for the delivery option, and otherwise, the Remote day was humming along.

Beacon opened and remains in the Hybrid Model, which means students can opt-in for 2 days of learning in person at school, and 3 days for learning at home (with Wednesday as the day everyone is home learning). "When we consider closing a school temporarily due to COVID-19," continued Dr. Landahl via email to the community, "our plan is to close individual schools that are affected and not the entire district unless there is a health need to do so or we are guided to do so by the Department of Health."

Children or adults who were in contact with the person will be notified first by school staff, and then by the New York State Contact Tracing program with instructions on quarantining and potential testing for COVID-19 (you can find testing information here).

"If you are not contacted, then you will not need to quarantine," Dr. Landahl stated. "We will work tirelessly on contact tracing and communicating updates to the community and individual families who are affected by this."

Schools in the region have had over 150 positive cases as of October 8, 2020, as reported by the Hudson Valley Post. Yesterday, Newburgh Free Academy announced that 1 individual had tested positive, but had not attended school and was in Remote Learning only, therefore, school would not be closed for that building. They have had a total of 5 students test positive since the New York State Report Card Dashboard has been launched, which have all been Off Site, according to the Dashboard.

Other schools in the region have reported positive cases, including Wappingers Central, Middletown, Newburgh Central, Arlington Central, and others. Indicated on the Report Card Dashboard is if a positive case of a student or staff was located On Site or Off Site, as some cases may occur in people who are Remote Learning at home and were not in a school building, but are included on the Report Card.

Dr. Landahl included ways to get tested:
”A list of testing sites can be found on the Dutchess County Health Website (please note, the testing sites can change from day-to-day and week-to-week): (https://www.dutchessny.gov/Departments/DBCH/2019-Novel-Coronavirus.htm) You may also visit the ‘New York State Find a Test Site Near You’ web page: https://coronavirus.health.ny.gov/find-test-site-near-you Once you enter a zip code, a list/map view of the nearest test sites will become available. “

3 City Of Beacon Employees Tested Positive For COVID-19; City Hall Remained Open During Individual Quarantines

three-city-of-beacon-employees-test-positive-covid-19-MAIN.png

On September 30th and October 5th, three employees of the City of Beacon tested positive for COVID-19 and were quarantined for a mandatory 10-day period, according to a press release issued by the City on or around October 13th. According to this week’s edition of the Beacon Free Press, City Manager Anthony Ruggiero confirmed to the newspaper that the last person to test positive returned to work on Friday, October 16th. He also confirmed to the paper that “City Hall continued to be open the whole time.”

According to the press release reported on by the Highlands Current, Poughkeepsie Journal and Times Hudson Valley, the City hired Servpro to “thoroughly disinfect all of City Hall on Sunday, October 4th.” The administration notified the Dutchess County Department of Health, and followed all protocols, including engaging New York State contact tracers, according to the release.

According to the Beacon Free Press: “In the release, City officials underscored their ongoing commitment to public health and the safety of its employees, residents, and visitors. City officials remind everyone to continue to take COVID-19 seriously and follow the proper protocols. The need to continue to maintain social distance of 6 feet and continue to wear masks when appropriate and wash and thoroughly was noted.”

As of October 20th, there were 12 positive cases in the City of Beacon, according to the Dutchess County Dashboard. According to Dutchess County Executive Marcus Molinaro, “the Hedgewood Home for Adults in Beacon Assisted Living Facility is considered resolved, with no new positive cases reported and no active cases within the facility,” he stated in a virtual Town Hall Forum. He also reported that Bard College announced a precautionary closure of its Annandale campus to visitors, but the Dutchess County Department of Health (DBCH) confirms there are no active cases of COVID-19 associated with the school.

As for the Marist cluster, Molinaro stated: “The cluster reported at Marist College relating to an October 3rd gathering has run its course, with a total of 30 cases in the cluster, according to DBCH. Marist College lifted its precautionary campus pause on Saturday, Oct. 17th.”

The press release issued by the City of Beacon to various news media has not yet been added to its website with other press releases. A Little Beacon Blog seems to have been left off the distribution list, which we have been included on prior for other releases, like the new business cards for police officers and new initiatives like Hope Not Handcuffs. It should also be noted that the Mayor issued a robo-call during the uptick earlier this month at Hedgewood, but not for this instance.

UPDATE 11/3/2020: The press release has been published to the City’s website, and can be found here.

Wishing everyone the most health and full recoveries.

UPDATE 10/29/2020: City Administrator Anthony Ruggiero says that the employees have recovered, and that there are just over 30 employees in the building on average.

New York State Has Not Given Dutchess Nor Orange Counties Free COVID Testing Sites - Dutchess County Provides Alternatives

While Governor Cuomo encourages testing for all citizens of New York State, and boasts of some of the highest testing numbers, there are no state-sponsored free COVID-19 testing sites in Dutchess County nor Orange County for people without insurance, as there are in several other counties.

In his press briefings, when speaking to the people of New York and in his nightly emails, Governor Cuomo urges people to use New York’s free testing sites, like here on September 1, 2020. It’s a simple directive, but one that is not readily available to residents in Dutchess and Orange Countries who may never have had health insurance, or recently lost health insurance.

Individual medical facilities may opt to service people with no insurance, and absorb the cost or file to state or federal programs on behalf of the patient. Others may offer a flat rate of $100. Dutchess County has provided a list of medical facilities who provide testing, and of those, which offer free testing to the uninsured. Information about that is below.

On October 1, 2020, the Governor announced that COVID-19 rapid testing would be made available to every county in New York State. But how that rolls out remains to be seen, since Dutchess County has never had state sponsored testing sites since they rolled out months ago for other counties.

According to a representative at the the New York State Department of Health COVID-19 Hotline for testing there are free, NY state-sponsored sites in Albany, Binghamton, Erie, Nassau, Suffolk County, Niagara, Rochester, Rockland, and Utica. Colleen T. Pillus, Communications Director with Dutchess County Executive Office, has confirmed that New York State has not put free testing sites in Dutchess County, and encourages residents to visit the Dutchess County testing page to see which facilities offer free testing to the uninsured. Those locations have been highlighted below in this article.

Says one Beacon parent who recently lost their New York City based job in the hotel industry when the luxury hotel laid off most of their staff: “Having no health insurance is why I am keeping my child home for school and avoiding friends. We are not participating in the Hybrid Learning program that Beacon is offering because we can’t afford to get tested. I haven’t begun the research to find what our free options are, if any exist.” While on furlough, the hotel kept some employees on while cutting salaries, but maintained their health insurance. A month later, the Beaconite’s job was terminated due to the pandemic, and health insurance lost.

COVID-19 Testing And Kids In School

As some people have returned to work or college, testing has become mandatory. Those in the film industry, for example, just started returning to work, only after contracts with testing companies were established to allow for rapid and lab testing. Some college students who attend classes in person undergo mandatory testing, like those at SUNY Orange, who are “pool testing” every few weeks, and do not ask for insurance, and say that students will not be billed.

Kids in the Beacon City School District are not required to take COVID-19 tests to attend or return to school, but a test is one of the options if a student is sent home with a fever, or if a student opted to voluntarily stay home because of the sniffles.

If a family does not have insurance or the cash to pay for the lab and/or office visit for testing, the options narrow for how to get a child back in the in-person version school (Remote Learning can still continue on the computer from home). Prices for testing for the uninsured can range from $65-$175. As an insured person, my cost averages $50 per person for an office visit to an urgent care, and the lab test is waved.

Attempt To Get Free COVID Testing Site In Dutchess County

Dutchess County’s County Executive Marcus Molinaro wrote to Governor Cuomo on May 22, 2020, asking him for a drive-thru testing site in the City of Poughkeepsie, to help low-income residents there get access to rapid testing. The letter (shown below) went unanswered, Colleen told ALBB. MidHudson Regional Hospital had been operating a drive-through testing facility in the Town of Poughkeepsie. The location proved hard to access for many in the City of Poughkeepsie, and Dutchess County partnered with the hospital to provide transportation. There is a minimum co-pay of $75 for this option, for the uninsured.

Below is the letter from Marcus Molinaro in full, which details the request:

Photo Credit: Dutchess County Executive Office

Photo Credit: Dutchess County Executive Office

Individual Testing Centers Opting To Wave Fees For The Uninsured In Dutchess County

The Dutchess County website does go into detail about insurance information, and options for the uninsured. You should pay attention to:

  • If the waved fee includes the office visit and the lab test.

  • If you do have insurance, which insurance company is covered.

  • If you don’t have insurance, that the office fee and the lab test are waved. Not just one or the other.

  • If the information has changed.

As of today (10/21/2020), according to the Dutchess County website, the following locations in or near Beacon offer a true no-fee for any of the testing (not the lab nor the office visit):

  • Hudson River Health Care (now called Sun River Health, after a merger). The Beacon location on Henry Street, and they specify that testing is available regardless of insurance or immigration status. (845) 831-0400. Appointment for testing required. No telahealth visit required.

  • Excel Urgent Care of Fishkill (845) 765-2240. Appointments encouraged, but walk-in welcome.

  • Northern Medical Group. You must call to see if you qualify. A telahealth visit is required for evaluation prior to testing. Hopewell Junction (845) 226-4590, and Poughkeepsie (845) 452-9800

  • Nuvance Health (a location in Wappingers Falls is listed)

  • Castle Point VA Medical Center (Wappingers Falls (845) 831-2000)

Close, but not quite for uninsured in Beacon:

  • CVS is offering to submit testing for those with no insurance, but only at select locations. The Fishkill CVS is not listed as participating in this.

NY Clusters And Higher Infection Rate For Mid-Hudson Region

The Mid-Hudson region does have a higher infection rate than other areas. In Governor Cuomo’s nightly email, he reported the figures from yesterday:

In Long Island, it was 1.6%.
In the Capital Region, 0.8%.
In Central New York, 1.9%.
In the Finger Lakes, 1.7%.
In the Mid-Hudson Region, 2.6%.
In Mohawk Valley, 0.5%.
In the North Country, 0.6%.
In Western New York, it was 2.0%.
And finally in the Southern Tier, 1.3%.

It is unclear why Dutchess County and Orange County do not have state-sponsored testing locations for the uninsured. If we get answers from the New York State Department of Health, this article will be updated.

So Your Child Has The Sniffles, And Is Hybrid, And It's Cold/Allergy Season. What Do You Do?

so-your-child-has-the-sniffles-hybrid-MAIN.png

Beacon’s school district is one of the only that opened with a Hybrid model, meaning, kids in elementary, middle, and high school could opt to go to school for 2 days, and stay home on the Remote Learning plan for 3 days a week. Children in Special Needs programming can go 4 days. Beacon took many precautions with opening safely and maintaining sanitized rooms, which included investing in more disinfecting equipment and personnel, dividing the classes in half in order to reduce the class sizes to comply with state social distancing requirements, enforcing masks in the building (with breaks), and using outside spaces for learning or more breaks.

But as we are in cold/flu/allergy season, the sniffles are bound to happen. What do you do in a pandemic, when requirements exist about how to treat symptoms you may or may not have kept your child home for before?

Step 1: You call your school nurse.
Step 2: Consult with the Beacon City School District’s (BCSD) website, where they have a Reopening section with several documents, including a Protocol for Symptomatic Students or Staff chart that explains what to do.
Step 3: Decide if you are going to visit your primary care physician, or an urgent care, or a free testing site. This article evaluates all of these options.

Symptoms: What Are They?

Many symptoms exist for COVID-19, and you should always refer to New York State’s guidelines, the CDC, and the BCSD’s website for the latest.

For guidance on how to treat a child with symptoms related to COVID-19, like chills, a cough, a sore throat or nausea, the Beacon City School District has posted a flow-chart that explains it. The flow-chart says that if a student has symptoms, then the student is to be isolated and sent or kept home. From there, they should seek medical attention and/or get tested for COVID-19.

This means, the child can see a doctor to be evaluated, and at the doctor's discretion, come away with a note from the doctor saying that they don't think it COVID-19 and can return to school, or that the doctor recommends getting the test.

To return to school, there are a few options:

  • Get a note from a medical provider. Says Beacon’s head Nurse Aakjar: “The note from the Doctor must provide an alternate diagnosis (as per NYS requirements),” or

  • Provide a negative COVID-19 test of the RT-PCR kind (meaning, the one that gets sent out to a lab, vs the same-day rapid test), or

  • Wait 10 days from the onset of symptoms.

If siblings of the sniffler are also sniffly, they are also asked to stay home until symptoms are over. If the sniffles passes through a house with multiple children, you could be looking at a long time of staying at home, if you are a Hybrid family. It's OK. If this had been done prior to the pandemic and with playdates and sleepovers, it might have reduced the amount of stomach bugs and other viruses from being passed around anyway.

If the student tests positive for COVID-19, then the school nurse notifies the local health department. Close contacts to positive cases can return to school after a 14-day quarantine period.

Testing - Where To Go

This is where things can get creative, as there are several variables and costs to consider, including office visit charge, testing charge, scheduling time, and if computers for new telahealth visits are working that day.

Dutchess County put their list of testing sites here. Three of those are evaluated below. Where you go might depend upon your insurance, if you have insurance. If you do not have insurance, Excel Urgent Care is accepting patients and submitting to the CARES ACT on their behalf.

If you do not have insurance, there are no state-sponsored free testing sites in Dutchess County or Orange County at this time, according to a representative from the New York State Department Of Health, and confirmed by Colleen T. Pillus, Communications Director with Dutchess County Executive Office. However, Colleen does encourage people to visit Dutchess County’s list of testing sites, as an insurance breakdown is provided for each one.

Counties that do have free testing sites for non-insured (or insured, if you want to avoid paying whatever your insurance company will still bill you), include: Albany, Binghamton, Erie, Nassau, Suffolk County, Niagara, Rochester, Rockland, and Utica. Visit covid19screening.health.ny.gov to complete a Screening questionnaire, then call the NYS COVID-19 hotline at 1-888-364-3065 to make your appointment. Bring proof of ID and confirmation number.

ALBB’s Review Of Urgent Cares

PM Pediatrics - Hopewell Junction
The easiest urgent care to go for Beaconites is PM Pediatrics. Possibly because they are dedicated to pediatrics, there are less people going there. Also, maybe it’s the area’s best kept secret. Got a splinter and a very upset child who won’t let you touch it? PM Pediatrics has a special splinter puller. Need stitches removed? They can do that too. All from friendly, kid-decorated offices.

At PM Pediatrics, your child can walk-in to be seen by a doctor, and tested at the same time. Or, the doctor may decide that a test is not necessary, and send you on your way with a note. A telahealth visit prior to the visit is not necessary. The test will be done inside their building.

Pulse MD - Poughkeepsie
During the 10/13/2020 Board of Education Meeting, Beacon’s Superintendent mentioned a partnership that BCSD has with the urgent care Pulse MD. According to BCSD’s head nurse, Hannah Aakjar, RN, this is a line of scheduling communication with the District that can be used by any District family, especially those who are new to the District and don’t have a primary care physician yet. Once you connect with your school nurse, your school nurse can set up a virtual telahealth visit with Pulse MD.

A text will be sent to your phone, and you fill out insurance information first. For the 2 times I used it, the telahealth connection did not work, and a phone call was had between myself and the medical professional about my children who had sniffles. They recommended a COVID-19 test.

COVID-19 testing is done on site, but it is in Poughkeepie and averages 300 people per day, for a 2 hour line in the car. Testing is done by nurses outside, rain or shine, and the nurse, in our experience, was so nice and helpful when administering the test, despite the rain that day. The line, however, is real. Go to the bathroom prior, and bring snacks. Or go to PM Pediatrics for walk-in service with no call-ahead scheduling.

Excel Urgent Care - Fishkill

Beaconties have been visiting Excel Urgent Care in Fishkill for their sniffle evaluations and testing. Some waiting of at least an hour in the parking lot may be required, but depends on the day. Excel Urgent Care is accepting people with no insurance, and are filing to programs on the patient’s behalf. Reservations encouraged, but walk-ins welcome.

Sun River Health (formerly HRHCare Beacon)
An appointment for testing is required, but not a telahealth visit. The cost of the test is covered by Sun River Health for those who do not have insurance. This is not an urgent care, but is a resource you should know about for primary care physicians, women’s medical issues, and other medical needs.
6 Henry Street
Beacon, NY
(845) 831-0400

Caremount Medical Urgent Care - Poughkeepsie

We wrote about testing at Caremount Medical Urgent Care here. Being a prior patient of their system is not required, and walk-in service is available. Depending on the wait, you may be waiting in the car for testing or to be called to your appointment. Testing will be done inside the building or from your car.

Primary Care Physician

Being seen by your primary care physician is ideal. But sometimes, their schedules do not allow for this. Which is why a trip to PM Pediatrics may nip your wait time in the bud.

If your child has conditions like asthma cough, causing them to cough without being sick, then a note from your primary care physician is needed to be kept on file with your child’s school. Says Nurse Aakjar: “As far as getting a note for students with chronic conditions that would cause a cough, sneeze or sniffles, this would elate the students from having to stay home and receive a note each time they are having an ‘episode’. We also would accept physician notes that state if a child has a chronic condition that may cause diarrhea or headaches (ie. IBS, lactose intolerance, anxiety, migraines...) to also eliminate the student from having to be sent home.”

This is a good time to make sure your child has an inhaler in the office if needed, and to get the note and prescription from your doctor.

Nurse Hannah Aakjar, RN encourages families and caregivers to reach out and call the nurses at the schools: "If anyone has questions, they could reach out to myself or to their school nurse. We have spoken to many families since reopening and have learned a great deal along the way. This is a learning process for all of us but we are happy that we are able to help families navigate through this very unusual and trying time."

Wishing your family health and safety.