Drop 'N Give Me 20! Cardio Theme

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Drop 'N Give Me 20! Cardio Theme

10.00

Special Post-Thanksgiving Class!

Get your booty and blood moving and grooving after a long weekend of food, shopping and family. Join us in A Little Beacon Space at 9:30am for a quick pop-up workout that will leave you sweating and exhilarated for the week ahead.

Space is limited, so sign up in advance. Class is from 9:30 - 10am on Tuesday for a session of movement, stretching and cardio. Led by Jane Savage, founder of Savage Health. Jane is a certified Integrative Nutrition Health Coach and USPTA certified tennis coach, who for many years taught cardio tennis for all ages.  For a short period, she trained at Sportsplex in New Windsor NY as a certified NASM personal trainer.

Price: $10 in advance, $15 at the door the day of
Time: 9:30am-10:00am
Spots Available: 5

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