Before I signed the lease on the space, I literally asked Deborah, the building owner and landlord, would I have privacy in the office because sometimes I needed to do my morning exercises. She responded by offering to install blurry glass in the office door, but that didn't seem necessary once I learned that I could do my morning stretching routine behind a wall in the middle of the room.
In the winter, I don't run outside as much because my bones get too cold and stiff, so it's either off to All Sport (where I can sit in their sauna!) or do a little routine at my desk! And so I thought: "Wouldn't it be fun if others got this quick morning workout, too?" So Jane Savage, founder of Savage Health and a certified Integrative Nutrition Health Coach and USPTA-certified tennis coach, who for many years taught cardio tennis for all ages, is going to lead us in a 30-minute workout on Tuesday from 9:30 am to 10 am. Tickets are $10 and there are only seven spots left. Get it online or at the door, and bring your sneakers! Mats will be provided for any floor work.
Come on in and jump around!