www.allsporthealthandfitness.com
All Sport Health & Fitness
17 Old Main Street
Fishkill, NY 12524
(845) 896-5678

All Sport is more than just a gym. It's an experience. From the moment you walk through their doors and are genuinely greeted by team members behind the front desk, you begin the feel the involvement between people, activities and a mindset of tapping into opportunities around you. Designed around your lifestyle, All Sport has something for everyone, from indoor/outdoor basketball courts, racquetball, soccer camp, dance lessons, indoor/outdoor pools, saunas, massages, a huge room  for weight lifters, a calming room for women's strength-building, an "express circuit" machine set-up with a free lesson on how to use it all. For those who need a more creative workout, there are over 90 free group exercise classes for members, including Zumba, Barre Fusion, Yoga, and many more. Got kids? Enjoy All Sport's most thoughtful move of all - a fully staffed 2-room childcare center aka "Kids Club" with a jungle gym, slide, baby exersaucers, and coloring. And if the kids need a break from the room, All Sport schedules different classes such as Kids in Motion, where kids tumble to music in a racquetball court and then can be walked back to Kids Club by the teacher.

 

Dates You Don't Want to Miss

We have pulled out the most important dates, but several dates are included below for specialty classes. Like the EPOC Happy Hour Night. Scroll down to get more dates.

Give 12 days of membership during the month of January!

SAVE THE DATE:
January 9 to April 2: Transformation Challenge
January 12: Nutrition Workshop with Kim Knauf
January 14: Comedy Night at All Sport. Buy tickets here.
January 17: Lifeguard Training
January 18: Registration for members: Winter II Programs & Swim Lessons
January 26: Chili Cookoff

School's Out Holiday Camp Dates

2017
February 20
April 10-14
May 26

Kids Night Out

January 27, 2017
 


Special Fitness Classes For Adults

In addition to multiple rooms of cardio, machines and free-weights, All Sport offers several specialized programs for adults. For more information about these programs or to register, call the Programs Desk: (845) 896-5678. A few of those programs change and currently include:
Click here for a Full Class Schedule That Are Included With Membership* >
*Exact times may vary, so please call ahead.  

30 Minute Group Classes
Get a quick workout that isn't short on intensity. Classes include Cycle Express, Abs & Glutes, BodyVive, RPM, Barre, CXWORX
Dates & Times >

Tai Chi
Beginner & Advanced Tai Chi for adults. This introductory level Tai Chi class will help you learn form and movement sequencing. Each week builds on the previous week.
Day: Mondays   Time: Beginners: 6:30 - 7:30pm     Time: Advanced: 7:30-8:00pm
Price: Members: Free  Non-Members: $150
Details >

Boxing
The beginner level boxing clinic has a 6:1 teacher ratio. Learn moves, footwork, punches and more with instructor Fred Rosa.
Day: Saturdays   Time: 10-11am  
Price: Members, $72  Non-Members: $96
Details >

Barre Fusion
An exercise class using components of ballet, yoga and movement.
Click here for the schedule.

Zumba Classes
Zumba Classes happen regularly at All Sport.
Click here for the schedule.
SPECIAL! Check back for our next special Zumba Class!


Spin Classes
Spin Classes happen regularly at All Sport.
Special Dates This Month:
December 18th and 20th: Rockin' Holiday Ride   Details >
Click here for Cycle schedule.

Pool Volleyball
Enjoy this team sport in the pool for adults and seniors.
Click here for other water exercise classes.
Next Date: Check back for our next date!

H2O Body Blast
Date: Wednesdays, 5:00-5:45 pm

High intensity outdoor aquatic class at the outdoor park. Ages 12 & up.
Details> 

Heartsaver AED/CPR
American Heart Association CPR. This is not the level needed for lifeguards.
Date: TBD   Time: 6-10pm

Lifeguard Training
December 19th: Lifeguard Recert TrainingDetails >
January 8th, 2017: WSI TrainingDetails >
January 17th, 2017: Lifeguard TrainingDetails >
 
Racquetball Classes, Courts & Leagues
If you play racquetball, this is the place for you. Classes include a focus on forehand, backhand, servers and returns, as well as rules and strategies. Recreational games are played during the second part of the hour so that participants can use what they learn.
Day: Saturdays     Time: 1-2pm
Details >

Doublemania!
Date: Check back for next date!    Time: 6pm
Price: Members: $25  Non-Members: $30   Guest: $5

Small Group Training (SGT)
All Sport offers several opportunities to get training from one of their professionals in a group setting.
Save the Date: Next Transformation Challenge Starts January 9th, 2017Details >
Schedules & Videos >

Boot Camp
Get back to fitness with small group training bootcamps. Lead by personal trainers, your limits will be pushed, leaving you feeling accomplished!Boot Camp is part of Small Group Training and is always available to be booked at All Sport.
SPECIAL! 
Check back for our next special theme Boot Camp session!
Details >

Basketball Courts & Leagues
If you enjoy shooting hoops or a game every now and then, this is the place for you. There are a few leagues you can join, or just play by yourself or with some friends when courts are available.


Childcare Programs for Kids

After School / School's Out Program

Choose from before or after school daycare from 3 to 5 days a week.  All Sport Health and Fitness provides a safe, fun and supervised care program for school-age children before and after school.  Hours are 7:00 am until school begins to dismal until 6:00 pm and for children from Kindergarten through 6th grade.  Activities include sports and games, swimming (on Fridays), arts and crafts, and homework assistance. Kids enrolled in Swimming Lessons can be walked by a staff member to their lesson. Transportation provided by Wappinger's School District. Open to kids in all districts.
More Details >

After School Program: Enrollment going on now for before and after care until 6pm.

Kids Night Out

Enjoy a night out to dinner, a late night workout or one of All Sport's Class Combos. Open to members and non-members to drop of their kids in an active setting. Kids will play, do arts and crafts, and are encouraged to bring a towel and bathing suit for swimming.
Ages: 5 and up
Next Dates: December 9th
Click here to register or find out their next date >

Vacation Camp for Kids

When school is out for a Monday holiday or a long seasonal holiday and you want to keep your kids active and entertained, All Sport is an option. All Sport offers kids ages 5-12 a safe, fun place to be while parents are working or just working out. Bring a lunch, snack, sneakers, bathing suit and a towel. Camp activities may include:

  • Sports & Games
  • Swimming
  • Arts & Crafts
  • Fun with friends

Ages: 5 and up
Price: $50/day for members, $60/day for non-members
Next Dates:
2016
December 23, 26-30
2017
January 2, 16
February 20
April 10-14
May 26

Click here to register or find out their next date >


Kids Classes

Swim Lessons
Group or Private lessons available throughout the year. See A Little Beacon Blog's Swimming Lessons Guide for dates and details. Several days are available.
Registration Begins: December 14th for Members, December 16th for Non Members
Register >

Toddler Time
Open play time. An opportunity for you and your toddler to enjoy some playtime together. Play with balls, tunnels, mats, hoops, scooters and more.
Ages: 1-4yo    Day: Mondays, Wednesdays, Fridays    Time: 10am-12pm
Price: Member: Free Non-Member $10

Martial Arts
Anthony Quatrochi's Martial Arts Institute comes to All Sport, with the best training and techniques.
Ages: 4-7yo    Day: Wednesdays  Time: 5-5:30pm
Ages: 8-11yo    Day: Wednesdays  Time: 5:30pm 6:15pm
Price: Family Plus: $60Member: $120 Non-Member $144
Details >

Boxing for Kids
This beginner level boxing clinic works on footwork, conditioning, defensive moves and punches using the heavy bag, speed bag & focus mitts. Class size is limited to 6:1 student teacher ratio, so sign up soon! Students must provide their own gloves and wear wraps.
Ages: Boys and Girls ages 9-14   Day: Saturdays   Time: 11am-12pm
Price: Family Plus: $36  Member: $72 Non-Member $96

Fencing
Introduction to fencing. Students will learn proper stance, basic footwork, blade work and techniques.
Ages: Boys and Girls ages 7-14    Day: Tuesdays
Times: Beginner 6-7pm  Intermediate  7:15-8:15pm
Price: Family Plus: $36  Member: $72   Non-Member $96

FIT for Kids
A fun and active cross training workout for kids. The program uses a variety of exercises and equipment to improve athletic ability and general fitness levels.
Ages: 8-13  Time: 5:15-6:15pm   Day: Thursdays
Price: Family Plus: $36  Member: $72   Non-Member $96

FREE Swim Assessment
Ages: 3 & Up Time: All Day (15 min intervals) Day: TBD
Members & Non-Members

Kids in Motion
Gross motor development class that includes activities utilizing an assortment of equipment to fun, upbeat music. The focus of this class is on structure, eye-hand coordination, balance and listening skills.
Ages: 1-2yo   Day: Tuesdays (parent/child class)   Time: 10:15-10:45am
Ages: 3-5yo    Days: Tuesdays   Time: 9:15am-10:15am
Ages: 6-10yo    Days: Saturdays   Time: 10:30-11:15am
Price: Member: Free Non-Member $10
Dates: January - June  Drop-Ins Welcome

Youth Soccer
A non-competitive soccer clinic for Boys and Girls promoting skill development, games and fun. Children should wear comfortable clothes, sneakers and shin guards.
Ages: 3yo     Day: Wednesdays   Time: 4:30-5:15pm
Ages: 4-5yo     Day: Wednesdays  Time: 5:15pm 6:00pm
Price: Family Plus: $30  Member: $60 Non-Member $72
Details >

Tumbling
This class both introduces and works on perfecting a wide variety of basic tumbling skills. Kids will have fun learning tumbling skills even if they have never tumbled before! Emphasis will be on developing coordination, flexibility and self-confidence.
Ages: 3-5     Day: Thursdays   Time: 9:00-9:45am
Price: Family Plus: Free  Member: $60   Non-Member $84
Details >

Recreational Gymnastics
Recreational Gymnastics provides training of the basic gymnastics skills - flexibility, balance, strength, coordination and agility. These skills are important to learn for all future sports and activities. Students in our classes will continue to develop attributes that are stepping stones for advancing through more complex gymnastics movements. Children enrolled will also achieve success in key developmental areas such as concentration, confidence, creativity and self-discipline.
Ages: Boys and Girls 6-12yo    Day: Saturdays   Time: 10-11am
Price: Family Plus: $30  Member: $60   Non-Member $84

Racquetball for Kids
This is a group beginner level clinic that will teach the basics of racquetball including: Forehand, Backhand, Game rules and strategies, Serves and Returns. Recreational games are played during the second half hour of the clinic, so the participants can use what they learn.
Ages: Boys and Girls 8-14yo     Day: Mondays    Time: 4:30pm-5:30pm
Price: Family Plus: Free  Member: $60   Non-Member: $72
Details >

QuickStart Youth Tennis
Ages: 7-12 Days: Check back soon! Time: TBD
Price:  Members $60, Non-Members $72
Group Tennis instruction with USPTA & PTR Certified Tennis Professional Linda Edgar.
Details >

Yoga for Kids
Playful themes, breathing techniques, and postures to encourage balance, grounding and flexibility.
Ages: 7-12yo   Day: Saturdays   Time: 2:45-3:30pm
Ages: 4-10yo    Day: Tuesdays    Time: 6:00-6:45pm
Ages: 3-6yo   Day: Saturdays    Time: 2:00-2:30pm (parent/child class)
Details >

Babysitting Preparedness Course
Ages: 12 and up  Day: Check back soon! Time: TBD
Are you ready to Babysit? Learn about handling emergencies, treating a wound or burn on a child/baby, how to change a diaper, CPR, and much more. Successful completion of course will get you a 2 year certification from the American Safety and Health Institute.
Click here to register and for their next date >


Birthday Parties

Birthday parties at All Sport make the day easy on parents and FUN for kids! Let All Sport take care of the details, from set-up to clean-up and everything in between with a personal party host assigned to your party. Includes 2 large pizzas, choice of juice or soda, paper goods including table covers, plates, napkins, cups and utensils, invitations/thank you cards, and setup and cleanup. With a variety of new parties and activities, kids of all ages will have the party they've been dreaming of! Themes include the following and can be indoors or outdoors:

  • Nerf Dart Tag Party
  • Sports Party
  • Pool Party
  • Kids in Motion Party
  • Fun & Games Party
  • Martial Arts Party
  • Tennis Party

Price: Members: $259  Non-Members: $279. Add-ons are available for extra time, pizza, birthday cake and a bouncy house.


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